diff --git a/code/modules/mob/living/carbon/human/exercise.dm b/code/modules/mob/living/carbon/human/exercise.dm
index 1d4c73e236d..9484524f70e 100644
--- a/code/modules/mob/living/carbon/human/exercise.dm
+++ b/code/modules/mob/living/carbon/human/exercise.dm
@@ -41,13 +41,13 @@ Exercise Verbs
 			stop_pushups()
 			return
 		animate(src, pixel_y = target_y, time = 0.8 SECONDS, easing = QUAD_EASING) //down to the floor
-		if(!lying || !do_after(src, 0.6 SECONDS, do_flags = DO_EXERCISE))
+		if(!lying || !do_after(src, 0.6 SECONDS, do_flags = DO_EXERCISE, incapacitation_flags = (INCAPACITATION_RESTRAINED|INCAPACITATION_BUCKLED_PARTIALLY|INCAPACITATION_BUCKLED_FULLY|INCAPACITATION_KNOCKOUT)))
 			visible_message(SPAN_NOTICE("[src] stops doing pushups."), SPAN_NOTICE("You stop doing pushups."), SPAN_NOTICE("You hear movements."))
 			animate(src, pixel_y = 0, time = 0.2 SECONDS, easing = QUAD_EASING)
 			stop_pushups()
 			return
 		animate(src, pixel_y = 0, time = 0.8 SECONDS, easing = QUAD_EASING) //back up
-		if(!lying || !do_after(src, 0.6 SECONDS, do_flags = DO_EXERCISE))
+		if(!lying || !do_after(src, 0.6 SECONDS, do_flags = DO_EXERCISE, incapacitation_flags = (INCAPACITATION_RESTRAINED|INCAPACITATION_BUCKLED_PARTIALLY|INCAPACITATION_BUCKLED_FULLY|INCAPACITATION_KNOCKOUT)))
 			visible_message(SPAN_NOTICE("[src] stops doing pushups."), SPAN_NOTICE("You stop doing pushups."), SPAN_NOTICE("You hear movements."))
 			animate(src, pixel_y = 0, time = 0.2 SECONDS, easing = QUAD_EASING)
 			stop_pushups()
diff --git a/html/changelogs/fluffyghost-fixpushups.yml b/html/changelogs/fluffyghost-fixpushups.yml
new file mode 100644
index 00000000000..b119fee1f9a
--- /dev/null
+++ b/html/changelogs/fluffyghost-fixpushups.yml
@@ -0,0 +1,41 @@
+################################
+# Example Changelog File
+#
+# Note: This file, and files beginning with ".", and files that don't end in ".yml" will not be read. If you change this file, you will look really dumb.
+#
+# Your changelog will be merged with a master changelog. (New stuff added only, and only on the date entry for the day it was merged.)
+# When it is, any changes listed below will disappear.
+#
+# Valid Prefixes:
+#   bugfix
+#   wip (For works in progress)
+#   tweak
+#   soundadd
+#   sounddel
+#   rscadd (general adding of nice things)
+#   rscdel (general deleting of nice things)
+#   imageadd
+#   imagedel
+#   maptweak
+#   spellcheck (typo fixes)
+#   experiment
+#   balance
+#   admin
+#   backend
+#   security
+#   refactor
+#################################
+
+# Your name.
+author: FluffyGhost
+
+# Optional: Remove this file after generating master changelog.  Useful for PR changelogs that won't get used again.
+delete-after: True
+
+# Any changes you've made.  See valid prefix list above.
+# INDENT WITH TWO SPACES.  NOT TABS.  SPACES.
+# SCREW THIS UP AND IT WON'T WORK.
+# Also, all entries are changed into a single [] after a master changelog generation. Just remove the brackets when you add new entries.
+# Please surround your changes in  double quotes ("), as certain characters otherwise screws up compiling. The quotes will not show up in the changelog.
+changes:
+  - bugfix: "Fixed pushups."