diff --git a/code/__DEFINES/misc.dm b/code/__DEFINES/misc.dm
index 253b2d3a13c..0d328b256bf 100644
--- a/code/__DEFINES/misc.dm
+++ b/code/__DEFINES/misc.dm
@@ -35,6 +35,8 @@
 #define CLICK_CD_MELEE 8
 #define CLICK_CD_RANGE 4
 #define CLICK_CD_HANDCUFFED 10
+#define CLICK_CD_BREAKOUT 100
+#define CLICK_CD_RESIST 20
 //click cooldowns, in tenths of a second
 
 
diff --git a/code/game/dna.dm b/code/game/dna.dm
index cbd8ee69f33..f0309592ae2 100644
--- a/code/game/dna.dm
+++ b/code/game/dna.dm
@@ -383,7 +383,7 @@
 	if(open || !locked)	//Open and unlocked, no need to escape
 		open = 1
 		return
-	user.changeNext_move(100)
+	user.changeNext_move(CLICK_CD_BREAKOUT)
 	user.last_special = world.time + 100
 	user << "<span class='notice'>You lean on the back of [src] and start pushing the door open. (this will take about [breakout_time] minutes.)</span>"
 	user.visible_message("<span class='warning'>You hear a metallic creaking from [src]!</span>")
diff --git a/code/game/machinery/suit_storage_unit.dm b/code/game/machinery/suit_storage_unit.dm
index 5e98e3eafcf..6285bdcc771 100644
--- a/code/game/machinery/suit_storage_unit.dm
+++ b/code/game/machinery/suit_storage_unit.dm
@@ -427,7 +427,7 @@
 /obj/machinery/suit_storage_unit/container_resist()
 	var/mob/living/user = usr
 	if(islocked)
-		user.changeNext_move(100)
+		user.changeNext_move(CLICK_CD_BREAKOUT)
 		user.last_special = world.time + 100
 		var/breakout_time = 2
 		user << "<span class='notice'>You start kicking against the doors to escape! (This will take about [breakout_time] minutes.)</span>"
diff --git a/code/game/objects/effects/spiders.dm b/code/game/objects/effects/spiders.dm
index 4b55a1e75f4..22bcccc7ca3 100644
--- a/code/game/objects/effects/spiders.dm
+++ b/code/game/objects/effects/spiders.dm
@@ -212,7 +212,7 @@
 /obj/effect/spider/cocoon/container_resist()
 	var/mob/living/user = usr
 	var/breakout_time = 2
-	user.changeNext_move(100)
+	user.changeNext_move(CLICK_CD_BREAKOUT)
 	user.last_special = world.time + 100
 	user << "<span class='notice'>You struggle against the tight bonds! (This will take about [breakout_time] minutes.)</span>"
 	visible_message("You see something struggling and writhing in the [src]!")
diff --git a/code/game/objects/structures/crates_lockers/closets.dm b/code/game/objects/structures/crates_lockers/closets.dm
index db1480e7ebd..cc61b3d3319 100644
--- a/code/game/objects/structures/crates_lockers/closets.dm
+++ b/code/game/objects/structures/crates_lockers/closets.dm
@@ -312,7 +312,7 @@
 		return  //Door's open, not locked or welded, no point in resisting.
 
 	//okay, so the closet is either welded or locked... resist!!!
-	user.changeNext_move(100)
+	user.changeNext_move(CLICK_CD_BREAKOUT)
 	user.last_special = world.time + 100
 	user << "<span class='notice'>You lean on the back of [src] and start pushing the door open. (this will take about [breakout_time] minutes.)</span>"
 	for(var/mob/O in viewers(src))
diff --git a/code/modules/mob/living/living.dm b/code/modules/mob/living/living.dm
index 854232a2162..c93c05847a0 100644
--- a/code/modules/mob/living/living.dm
+++ b/code/modules/mob/living/living.dm
@@ -476,7 +476,7 @@
 
 	if(!isliving(usr) || usr.next_move > world.time)
 		return
-	usr.changeNext_move(20)
+	usr.changeNext_move(CLICK_CD_RESIST)
 
 	var/mob/living/L = usr
 
@@ -509,7 +509,7 @@
 		if(iscarbon(L))
 			var/mob/living/carbon/C = L
 			if(C.handcuffed)
-				C.changeNext_move(100)
+				C.changeNext_move(CLICK_CD_BREAKOUT)
 				C.last_special = world.time + 100
 				C.visible_message("<span class='warning'>[usr] attempts to unbuckle themself!</span>", \
 							"<span class='notice'>You attempt to unbuckle yourself. (This will take around one minute and you need to stay still.)</span>")
@@ -548,7 +548,7 @@
 			return
 		if(CM.canmove && (CM.last_special <= world.time))
 			if(CM.handcuffed || CM.legcuffed)
-				CM.changeNext_move(100)
+				CM.changeNext_move(CLICK_CD_BREAKOUT)
 				CM.last_special = world.time + 100
 				if(CM.handcuffed)
 					cuff_resist(CM.handcuffed, CM)
@@ -629,4 +629,4 @@
 			if(what && Adjacent(who))
 				src.unEquip(what)
 				who.equip_to_slot_if_possible(what, where, 0, 1)
-				add_logs(src, who, "equipped", object=what)
\ No newline at end of file
+				add_logs(src, who, "equipped", object=what)