diff --git a/code/modules/admin/verbs/adminhelp_vr.dm b/code/modules/admin/verbs/adminhelp_vr.dm
index c44cceddc0..8d27022ae4 100644
--- a/code/modules/admin/verbs/adminhelp_vr.dm
+++ b/code/modules/admin/verbs/adminhelp_vr.dm
@@ -32,5 +32,5 @@
 
 	//if they requested spice, then remove spice verb temporarily to prevent spamming
 	usr.verbs -= /client/verb/adminspice
-	spawn(1200)
-		usr.verbs += /client/verb/adminspice	// 2 minute cool-down for spice request
+	spawn(6000)
+		usr.verbs += /client/verb/adminspice	// 10 minute cool-down for spice request