diff --git a/code/game/gamemodes/technomancer/spells/apportation.dm b/code/game/gamemodes/technomancer/spells/apportation.dm
index 452ddc52fa..13f893b536 100644
--- a/code/game/gamemodes/technomancer/spells/apportation.dm
+++ b/code/game/gamemodes/technomancer/spells/apportation.dm
@@ -44,7 +44,7 @@
 			src.loc = null
 			user.put_in_hands(I)
 			user.visible_message("<span class='notice'>\A [I] appears in \the [user]'s hand!</span>")
-			log_and_message_admins("has stolen [I] with [src].")
+			add_attack_logs(user,I,"Stolen with [src]")
 			qdel(src)
 		//Now let's try to teleport a living mob.
 		else if(istype(hit_atom, /mob/living))
diff --git a/code/game/gamemodes/technomancer/spells/blink.dm b/code/game/gamemodes/technomancer/spells/blink.dm
index 100f7bfa33..0bbff7b016 100644
--- a/code/game/gamemodes/technomancer/spells/blink.dm
+++ b/code/game/gamemodes/technomancer/spells/blink.dm
@@ -68,7 +68,7 @@
 			else
 				safe_blink(AM, calculate_spell_power(3))
 			adjust_instability(3)
-			log_and_message_admins("has blinked [AM] away.")
+			add_attack_logs(user,AM,"Blinked")
 		else
 			to_chat(user, "<span class='warning'>You need more energy to blink [AM] away!</span>")
 
@@ -82,7 +82,7 @@
 		else
 			safe_blink(user, calculate_spell_power(6))
 		adjust_instability(1)
-		log_and_message_admins("has blinked themselves away.")
+		add_attack_logs(user,user,"Blinked")
 	else
 		to_chat(user, "<span class='warning'>You need more energy to blink yourself away!</span>")
 
@@ -99,6 +99,6 @@
 			else
 				safe_blink(AM, 6)
 			adjust_instability(2)
-			log_and_message_admins("has blinked [AM] away.")
+			add_attack_logs(user,AM,"Blinked")
 		else
 			to_chat(user, "<span class='warning'>You need more energy to blink [AM] away!</span>")
\ No newline at end of file
diff --git a/code/game/gamemodes/technomancer/spells/condensation.dm b/code/game/gamemodes/technomancer/spells/condensation.dm
index 33222455ea..226ccbed18 100644
--- a/code/game/gamemodes/technomancer/spells/condensation.dm
+++ b/code/game/gamemodes/technomancer/spells/condensation.dm
@@ -36,9 +36,9 @@
 								var/turf/simulated/frozen = desired_turf
 								frozen.freeze_floor()
 			if(check_for_scepter())
-				log_and_message_admins("has iced the floor with [src] at [T.x],[T.y],[T.z].")
+				add_attack_logs(user,hit_atom,"Iced the floor with [src] at [T.x],[T.y],[T.z]")
 			else
-				log_and_message_admins("has wetted the floor with [src] at [T.x],[T.y],[T.z].")
+				add_attack_logs(user,hit_atom,"Wetted the floor with [src] at [T.x],[T.y],[T.z]")
 		else if(hit_atom.reagents && !ismob(hit_atom))		//TODO: Something for the scepter
 			hit_atom.reagents.add_reagent(id = "water", amount = 60, data = null, safety = 0)
 		adjust_instability(5)
\ No newline at end of file
diff --git a/code/game/gamemodes/technomancer/spells/control.dm b/code/game/gamemodes/technomancer/spells/control.dm
index 8c6a00c4e7..0e0cf5eb20 100644
--- a/code/game/gamemodes/technomancer/spells/control.dm
+++ b/code/game/gamemodes/technomancer/spells/control.dm
@@ -125,7 +125,7 @@
 				return 0
 			if(pay_energy(25 * controlled_mobs.len))
 				attack_all(L)
-				log_and_message_admins("has commanded their army of [controlled_mobs.len] to attack [L].")
+				add_attack_logs(user,L,"Commanded their army of [controlled_mobs.len]")
 				to_chat(user, "<span class='notice'>You command your [controlled_mobs.len > 1 ? "entities" : "[controlled_mobs[1]]"] to \
 				attack \the [L].</span>")
 				//This is to stop someone from controlling beepsky and getting him to stun someone 5 times a second.
diff --git a/code/game/gamemodes/technomancer/spells/energy_siphon.dm b/code/game/gamemodes/technomancer/spells/energy_siphon.dm
index 21f7c6e1e7..9bf8dd578f 100644
--- a/code/game/gamemodes/technomancer/spells/energy_siphon.dm
+++ b/code/game/gamemodes/technomancer/spells/energy_siphon.dm
@@ -57,7 +57,7 @@
 			return 0
 		siphoning = AM
 		update_icon()
-		log_and_message_admins("is siphoning energy from \a [AM].")
+		add_attack_logs(user,AM,"Siphoned energy from [src]")
 	else
 		stop_siphoning()
 
diff --git a/code/game/gamemodes/technomancer/spells/flame_tongue.dm b/code/game/gamemodes/technomancer/spells/flame_tongue.dm
index ce38a45caa..9a52c5d82f 100644
--- a/code/game/gamemodes/technomancer/spells/flame_tongue.dm
+++ b/code/game/gamemodes/technomancer/spells/flame_tongue.dm
@@ -46,7 +46,7 @@
 			visible_message("<span class='danger'>\The [user] reaches out towards \the [L] with the flaming hand, and they ignite!</span>")
 			to_chat(L, "<span class='danger'>You ignite!</span>")
 			L.fire_act()
-			log_and_message_admins("has ignited [L] with [src].")
+			add_attack_logs(user,L,"Ignited with [src]")
 			adjust_instability(12)
 	else
 		//This is needed in order for the welder to work, and works similarly to grippers.
diff --git a/code/game/gamemodes/technomancer/spells/insert/insert.dm b/code/game/gamemodes/technomancer/spells/insert/insert.dm
index 53666c41ab..9ac0295e2b 100644
--- a/code/game/gamemodes/technomancer/spells/insert/insert.dm
+++ b/code/game/gamemodes/technomancer/spells/insert/insert.dm
@@ -45,7 +45,7 @@
 					return
 		var/obj/item/weapon/inserted_spell/inserted = new inserting(L,user,src)
 		inserted.spell_power_at_creation = calculate_spell_power(1.0)
-		log_and_message_admins("has casted [src] on [L].")
+		add_attack_logs(user,L,"Casted [src]")
 		qdel(src)
 
 /obj/item/weapon/spell/insert/on_melee_cast(atom/hit_atom, mob/user)
diff --git a/code/game/gamemodes/technomancer/spells/projectile/projectile.dm b/code/game/gamemodes/technomancer/spells/projectile/projectile.dm
index 62ae49b0f0..7585c3a191 100644
--- a/code/game/gamemodes/technomancer/spells/projectile/projectile.dm
+++ b/code/game/gamemodes/technomancer/spells/projectile/projectile.dm
@@ -14,7 +14,7 @@
 		var/obj/item/projectile/new_projectile = make_projectile(spell_projectile, user)
 		new_projectile.old_style_target(hit_atom)
 		new_projectile.fire()
-		log_and_message_admins("has casted [src] at \the [hit_atom].")
+		add_attack_logs(user,hit_atom,"Casted [src]")
 		if(fire_sound)
 			playsound(src, fire_sound, 75, 1)
 		adjust_instability(instability_per_shot)
@@ -39,4 +39,4 @@
 					return TRUE
 				return FALSE // We got dropped before the firing occured.
 			return TRUE // No delay, no need to check.
-	return FALSE
\ No newline at end of file
+	return FALSE
diff --git a/code/game/gamemodes/technomancer/spells/reflect.dm b/code/game/gamemodes/technomancer/spells/reflect.dm
index 756e9e27fc..07f3595eda 100644
--- a/code/game/gamemodes/technomancer/spells/reflect.dm
+++ b/code/game/gamemodes/technomancer/spells/reflect.dm
@@ -62,7 +62,7 @@
 				spark_system.start()
 				playsound(src, 'sound/weapons/blade1.ogg', 50, 1)
 				// now send a log so that admins don't think they're shooting themselves on purpose.
-				log_and_message_admins("[user] reflected [attacker]'s attack back at them.")
+				add_attack_logs(user,attacker,"Reflected [attacker]'s attack")
 
 				if(!reflecting)
 					reflecting = 1
@@ -82,7 +82,7 @@
 				spark_system.start()
 				playsound(src, 'sound/weapons/blade1.ogg', 50, 1)
 
-				log_and_message_admins("[user] reflected [attacker]'s attack back at them.")
+				add_attack_logs(user,attacker,"Reflected [attacker]'s attack")
 
 				if(!reflecting)
 					reflecting = 1
diff --git a/code/game/gamemodes/technomancer/spells/warp_strike.dm b/code/game/gamemodes/technomancer/spells/warp_strike.dm
index 488214851c..83a2336ab6 100644
--- a/code/game/gamemodes/technomancer/spells/warp_strike.dm
+++ b/code/game/gamemodes/technomancer/spells/warp_strike.dm
@@ -76,5 +76,5 @@
 				I.afterattack(chosen_target, user)
 		else
 			chosen_target.attack_hand(user)
-		log_and_message_admins("has warp striked [chosen_target].")
+		add_attack_logs(user,chosen_target,"Warp striked")
 
diff --git a/code/modules/mob/living/carbon/human/species/station/traits_vr/neutral.dm b/code/modules/mob/living/carbon/human/species/station/traits_vr/neutral.dm
index b9a907f027..3907f43495 100644
--- a/code/modules/mob/living/carbon/human/species/station/traits_vr/neutral.dm
+++ b/code/modules/mob/living/carbon/human/species/station/traits_vr/neutral.dm
@@ -73,7 +73,7 @@
 	name = "Cold-Adapted"
 	desc = "You are able to withstand much colder temperatures than other species, and can even be comfortable in extremely cold environments. You are also more vulnerable to hot environments, and have a lower body temperature as a consequence of these adaptations."
 	cost = 0
-	var_changes = list("cold_level_1" = 200,  "cold_level_2" = 150, "cold_level_3" = 90, "breath_cold_level_1" = 180, "breath_cold_level_2" = 100, "breath_cold_level_3" = 60, "cold_discomfort_level" = 210, "heat_level_1" = 305, "heat_level_2" = 360, "heat_level_3" = 700, "breath_heat_level_1" = 345, "breath_heat_level_2" = 380, "breath_heat_level_3" = 780, "heat_discomfort_level" = 295, "body_temperature" = 290)
+	var_changes = list("cold_level_1" = 200,  "cold_level_2" = 150, "cold_level_3" = 90, "breath_cold_level_1" = 180, "breath_cold_level_2" = 100, "breath_cold_level_3" = 60, "cold_discomfort_level" = 210, "heat_level_1" = 330, "heat_level_2" = 380, "heat_level_3" = 700, "breath_heat_level_1" = 360, "breath_heat_level_2" = 400, "breath_heat_level_3" = 850, "heat_discomfort_level" = 295, "body_temperature" = 290)
 	excludes = list(/datum/trait/hotadapt)
 
 /datum/trait/hotadapt