diff --git a/code/modules/organs/wound.dm b/code/modules/organs/wound.dm
index 060f1f045e0..85925d9158e 100644
--- a/code/modules/organs/wound.dm
+++ b/code/modules/organs/wound.dm
@@ -44,7 +44,7 @@
 	var/damage_type = CUT
 	// whether this wound needs a bandage/salve to heal at all
 	// the maximum amount of damage that this wound can have and still autoheal
-	var/autoheal_cutoff = 15
+	var/autoheal_cutoff = 10
 
 
 
@@ -336,7 +336,6 @@ datum/wound/puncture/massive
 				  "moderate bruise" = 20, "small bruise" = 10, "tiny bruise" = 5)
 	bleed_threshold = 20
 	max_bleeding_stage = 2 //only huge bruise and above can bleed.
-	autoheal_cutoff = 30
 	damage_type = BRUISE
 
 /** BURNS **/
diff --git a/html/changelogs/MagmaRam - Health Regen.yml b/html/changelogs/MagmaRam - Health Regen.yml
new file mode 100644
index 00000000000..c0cab4f13fe
--- /dev/null
+++ b/html/changelogs/MagmaRam - Health Regen.yml	
@@ -0,0 +1,36 @@
+################################
+# Example Changelog File
+#
+# Note: This file, and files beginning with ".", and files that don't end in ".yml" will not be read. If you change this file, you will look really dumb.
+#
+# Your changelog will be merged with a master changelog. (New stuff added only, and only on the date entry for the day it was merged.)
+# When it is, any changes listed below will disappear.
+#
+# Valid Prefixes: 
+#   bugfix
+#   wip (For works in progress)
+#   tweak
+#   soundadd
+#   sounddel
+#   rscadd (general adding of nice things)
+#   rscdel (general deleting of nice things)
+#   imageadd
+#   imagedel
+#   maptweak
+#   spellcheck (typo fixes)
+#   experiment
+#################################
+
+# Your name.  
+author: MagmaRam
+
+# Optional: Remove this file after generating master changelog.  Useful for PR changelogs that won't get used again.
+delete-after: True
+
+# Any changes you've made.  See valid prefix list above.
+# INDENT WITH TWO SPACES.  NOT TABS.  SPACES.
+# SCREW THIS UP AND IT WON'T WORK.
+# Also, all entries are changed into a single [] after a master changelog generation. Just remove the brackets when you add new entries.
+# Please surround your changes in  double quotes ("), as certain characters otherwise screws up compiling. The quotes will not show up in the changelog.
+changes: 
+  - tweak: "Nerfed health regeneration, especially on bruises."