diff --git a/code/game/objects/structures/fitness.dm b/code/game/objects/structures/fitness.dm
index 096b495bd12..40ad9645279 100644
--- a/code/game/objects/structures/fitness.dm
+++ b/code/game/objects/structures/fitness.dm
@@ -2,6 +2,7 @@
 	icon = 'icons/obj/stationobjs.dmi'
 	anchored = TRUE
 	var/being_used = 0
+	var/weightloss_power = 1
 
 /obj/structure/fitness/punchingbag
 	name = "punching bag"
@@ -23,6 +24,7 @@
 			playsound(src, 'sound/effects/woodhit.ogg', 25, 1, -1)
 			user.do_attack_animation(src)
 			user.nutrition = user.nutrition - 5
+			user.weight -= 0.25 * weightloss_power * (0.01 * user.weight_loss)
 			to_chat(user, span_warning("You [pick(hit_message)] \the [src]."))
 
 /obj/structure/fitness/weightlifter
@@ -59,6 +61,8 @@
 		if(do_after(user, 20 + (weight * 10)))
 			playsound(src, 'sound/effects/weightdrop.ogg', 25, 1)
 			user.adjust_nutrition(weight * -10)
+			var/weightloss_enhanced = weightloss_power * (weight * 0.5)
+			user.weight -= 0.25 * weightloss_enhanced * (0.01 * user.weight_loss)
 			to_chat(user, span_notice("You lift the weights [qualifiers[weight]]."))
 			being_used = 0
 		else
diff --git a/code/modules/vore/weight/fitness_machines_vr.dm b/code/modules/vore/weight/fitness_machines_vr.dm
index 83462efdcac..f33e0a8646f 100644
--- a/code/modules/vore/weight/fitness_machines_vr.dm
+++ b/code/modules/vore/weight/fitness_machines_vr.dm
@@ -21,7 +21,7 @@
 	else //If they have enough nutrition and body weight, they can exercise.
 		user.setClickCooldown(cooldown)
 		user.adjust_nutrition(-10 * weightloss_power)
-		user.weight -= 0.025 * weightloss_power * (0.01 * user.weight_loss)
+		user.weight -= 0.25 * weightloss_power * (0.01 * user.weight_loss)
 		flick("[icon_state]2", src)
 		var/message = pick(messages)
 		to_chat(user, span_notice("[message]."))