diff --git a/modular_citadel/code/modules/mob/living/carbon/damage_procs.dm b/modular_citadel/code/modules/mob/living/carbon/damage_procs.dm
index 8f1d0baff1..217eb9d749 100644
--- a/modular_citadel/code/modules/mob/living/carbon/damage_procs.dm
+++ b/modular_citadel/code/modules/mob/living/carbon/damage_procs.dm
@@ -5,7 +5,7 @@
 	if(directstamloss > 0)
 		adjustStaminaLoss(directstamloss)
 	bufferedstam = CLAMP(bufferedstam + amount, 0, stambuffer)
-	stambufferregentime = world.time + 2 SECONDS
+	stambufferregentime = world.time + 10
 	if(updating_stamina)
 		update_health_hud()